Featured Interview

My guest is Chrystal from L.A.. She is just one of many positive diabetics making a huge difference in the diabetes community. She is a chemist, and diabetic activist. After Chrystal's diagnosis of type 2 diabetes in November 2007, she created SexyDiabetic.com; and donates a good portion of her time connecting and sharing experiences, both inside and outside the online diabetic communities.

Chrystal has shared with us her personal experiences living with diabetes; her role in the diabetic community; some of her current diabetic project she's working on during black history month.

We talked about some of the struggles we we face, getting the African American communities and all other people of color educated on the dangers of diabetes; as well as the fears and discrimination that still exist for diabetics today.

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Richard A. Vaugn

For 2012 I thought it would be wonderful to start the year off with a positive interview!

My guest is Richard A Vaughn. He has written an awesome book called "Beating The Odds - 64 years of Diabetes Health". In this book, he takes us on a journey through his diabetic life.

From the moment he was diagnosed with type 1 at the age of 6, all the way up through completing his masters degree, @ a time when people thought diabetics shouldn't go to college (because diabetes was considered a disability then).

Richard also talks about his wonderful family and grand children, in addition to participating in the Joslin Medalist Study, funded by the JDRF & National Institute of health..

Richard is definitely an inspiration to us all. He has showed us insulin dependent people, how to live healthy emotionally & physically by example, with either no, or the least amount of complications possible; coming from a time when life expectancy for a diabetic was no later than 40 years old.


Click here to listen with your default audio player!


You can purchase Richard's book by clicking on the graphic of his book below.

February 2019
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Diabetic PlayList


What's in your headphones? We all know how important exercise is to any diabetic, however, the music you exercise to is also just as important too! Music can make the difference between a 3 minute workout, and a 30 minute workout. Personally, I am an oldies guy, and my musical tastes are pretty eclectic and diverse. The above playlist consist of music I am listening to on my Anddroid when I exercise or power-walk. As my mood changes, so shall the playlist.


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Socks4Life is working hard to inform their customers about diabetes.
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Events: 2010

I have teamed up with ACT1 – (Adults Coping with Type 1 Diabetes)  to help sponsor a fundraiser on Nov. 8th,  @ the Broadway Comedy Club. In addition, we’re also putting together a small dance @ Space On White, to celebrate World Diabetes Day Nov. 14th! Come join us and make new diabetic friends, learn more about diabetes, dance to a mixture of oldies but goodies, a little disco, and more.. If you would like to attend our small dance, please call ACT1 @ 347 850 2281. All are welcomed. For donations via PayPal, please go to the ACT1 website by clicking here. Check out my flier below for more information.


Let all diabetics come together and unite to stop diabetes!! You may not know this but, more and more Americans are dying each year from diabetic complications. More than Breast Cancer and AIDS combined. Participating in StepOut would not only help raise awareness, but raise money for research to find a cure. Registration begins at 8:30am. We start walking about 10am. Its a 4.8 mile walk for the cure. If the weather is in good form, they expect to have about three thousand walkers attend. It will be awesome to connect with other people from different cultures and lifestyles that have diabetes just like you! Spread the word out and educate ourselves about diabetes. Come donate your time and money to a great cause.

Saturday August 28, 2010 @ St. Mary’s Park South; Food Demonstrations by: Chef Denisse Oller. Affiliated with the American Diabetes Association. Free medical Screenings, Live Music & Dancing, Children Activities, Guest Speakers, Health Info and More..


August 28, 2010 11AM – 6PM

St. Mary’s Park, 146th Street – 148 Street
St. Ann’s Ave, Bronx, NY
For more info call 1+888+342+2383