Featured Interview


My guest is Chrystal from L.A.. She is just one of many positive diabetics making a huge difference in the diabetes community. She is a chemist, and diabetic activist. After Chrystal's diagnosis of type 2 diabetes in November 2007, she created SexyDiabetic.com; and donates a good portion of her time connecting and sharing experiences, both inside and outside the online diabetic communities.


Chrystal has shared with us her personal experiences living with diabetes; her role in the diabetic community; some of her current diabetic project she's working on during black history month.


We talked about some of the struggles we we face, getting the African American communities and all other people of color educated on the dangers of diabetes; as well as the fears and discrimination that still exist for diabetics today.


Click here to listen with your default media player

Richard A. Vaugn


For 2012 I thought it would be wonderful to start the year off with a positive interview!


My guest is Richard A Vaughn. He has written an awesome book called "Beating The Odds - 64 years of Diabetes Health". In this book, he takes us on a journey through his diabetic life.


From the moment he was diagnosed with type 1 at the age of 6, all the way up through completing his masters degree, @ a time when people thought diabetics shouldn't go to college (because diabetes was considered a disability then).


Richard also talks about his wonderful family and grand children, in addition to participating in the Joslin Medalist Study, funded by the JDRF & National Institute of health..


Richard is definitely an inspiration to us all. He has showed us insulin dependent people, how to live healthy emotionally & physically by example, with either no, or the least amount of complications possible; coming from a time when life expectancy for a diabetic was no later than 40 years old.


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Click here to listen with your default audio player!


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You can purchase Richard's book by clicking on the graphic of his book below.




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Diabetic PlayList

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What's in your headphones? We all know how important exercise is to any diabetic, however, the music you exercise to is also just as important too! Music can make the difference between a 3 minute workout, and a 30 minute workout. Personally, I am an oldies guy, and my musical tastes are pretty eclectic and diverse. The above playlist consist of music I am listening to on my Anddroid when I exercise or power-walk. As my mood changes, so shall the playlist.

TuDiabetes

Diabetic Connect

I'm a member of Diabetic Connect

Dear Janis

I'm a member of Dear Janis

Diabetes Stats



Socks4Life is working hard to inform their customers about diabetes.
Click here to read article


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Monthly Archives: July 2011




This episode is about being aware of what food labels are really saying to you. I also talk about the importance of portion control, as it is one of the many key components, in addition to good exercise for blood sugar control.









In this video, I give a couple of tips on testing your blood sugar. I also discuss the 20% rate of accuracy for all glucometers.






It is my personal opinion that, every doctor should tell all their diabetic patients about ketones/ketoacidosis. It’s a potentially dangerous diabetic complication, and it gets over looked all the time. Both type 1 & 2 can get ketoacidosis. In this video, I talk about the importance of having ketone test strips handy for emergencies. Sorry for the minor mispellings in the video, too much work to redo for itunes/youtube.






This is an important episode. How to help your doctor, help YOU!! Paying attention to what’s going on in your body, and how you feel, gives valuable clues to your doctor. These clues can not only help your doctor make a better diagnosis, but effectively treat what ever condition you have.