Featured Interview

My guest is Chrystal from L.A.. She is just one of many positive diabetics making a huge difference in the diabetes community. She is a chemist, and diabetic activist. After Chrystal's diagnosis of type 2 diabetes in November 2007, she created SexyDiabetic.com; and donates a good portion of her time connecting and sharing experiences, both inside and outside the online diabetic communities.

Chrystal has shared with us her personal experiences living with diabetes; her role in the diabetic community; some of her current diabetic project she's working on during black history month.

We talked about some of the struggles we we face, getting the African American communities and all other people of color educated on the dangers of diabetes; as well as the fears and discrimination that still exist for diabetics today.

Click here to listen with your default media player

Richard A. Vaugn

For 2012 I thought it would be wonderful to start the year off with a positive interview!

My guest is Richard A Vaughn. He has written an awesome book called "Beating The Odds - 64 years of Diabetes Health". In this book, he takes us on a journey through his diabetic life.

From the moment he was diagnosed with type 1 at the age of 6, all the way up through completing his masters degree, @ a time when people thought diabetics shouldn't go to college (because diabetes was considered a disability then).

Richard also talks about his wonderful family and grand children, in addition to participating in the Joslin Medalist Study, funded by the JDRF & National Institute of health..

Richard is definitely an inspiration to us all. He has showed us insulin dependent people, how to live healthy emotionally & physically by example, with either no, or the least amount of complications possible; coming from a time when life expectancy for a diabetic was no later than 40 years old.


Click here to listen with your default audio player!


You can purchase Richard's book by clicking on the graphic of his book below.

February 2019
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Diabetic PlayList


What's in your headphones? We all know how important exercise is to any diabetic, however, the music you exercise to is also just as important too! Music can make the difference between a 3 minute workout, and a 30 minute workout. Personally, I am an oldies guy, and my musical tastes are pretty eclectic and diverse. The above playlist consist of music I am listening to on my Anddroid when I exercise or power-walk. As my mood changes, so shall the playlist.


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Telly Savalas - Best known for his character role as "Theo", in the hit detective/crime (late 70's) TV show Kojak. He coined the phrase "Who Loves You Babe?" Did you know why mr. Savalas always had a lolly pop on camera? It was to prevent frequent hypoglycemia while on the set!! This later on became his signature trademark, along with the distinct hats. Mr. Savalas has past on quite some time ago, yet, Kojack still continues to be one of my favorite oldies cop shows of all time.

Spencer Tracy - Inherit The Wind


Sir Harry Seacomb - Comedian

Kevin Nealon - Comedian

Jerry Lewis - Comedian


Jane Wyman - The Lost Weekend/Stage Fright


Jack Benny - Comedian


Gordon Jump - You may remember him from the TV show WKRP in Cincinnati


Dick Clark - Entertainer, TV producer - American Bandstand.


Delta Burke - Designing Women


Aunt Jemima (Thérèse Gardella) - Show Boat/Face of Quaker Oats


Alvin Childress - Amos & Andy


Mae West - My Little Chickadee


Elizabeth Taylor - Cleopatra


Sharon Stone - Basic Instinct/Total Recall/The Quick and The Dead


Jean Smart - From the TV show "Designing Women"


Esther Rolle - Best known from the hit show "Good Times". I love this actress, however, she always seemed to have continued playing the stereo typical role of "cleaning woman" or "mother" in almost all her films. Unfortunately, in my opinion, she never realized he true potential because of that.


Carroll O'Conner - All In The Family


Richard Mulligan - Soap


Mary Tyler Moore - The Dick Van Dyke Show


Jerry Mather - Leave It To Beaver


Jackie Gleason - The Honeymooners


Victor Garber - TV show Alias


James Doohan - Star Trek


James Cagney


Anthony J. Brown


Wilford Brimley


Halle Berry - X-men/Cat Woman

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